HAVE YOU EVER THOUGHT ABOUT WORKING WITH A PERSONAL TRAINER?

Allow an educated Personal Trainer with ten years of experience help you with your fitness goals! Mike has assisted over 1,000 clients reach their personal goals through exercise and proper meal planning. Every new client will receive a detailed assessment and personalized meal plan.

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Weight Loss

What type of weight loss has Mesa Personal Training achieved?

Excercise and Dieting

Mesa Personal Training will work with you to implement a meal plan and exercise regimen.

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Body Fat Reduction

What is a healthy body fat for someone that is my gender and age?

Body Fat Ranges?

Dietitians and experts suggest a body fat range of 8 to 20% for women and 5 to 12% for men
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Senior Citizen Training

What are great goals for our Senior Citizen clients? Are there workouts I should focus on?

Goals for Seniors

Seniors should work on their flexibility, balance and increasing their bone density.
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Fun With Fitness

Can working out be fun?

Yes!

Our individual and group training sessions are designed to keep you focused on your workout and have fun at the same time!
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We have helped over 1000 clients achieve their fitness dreams!

Services

  • Cardiovascular Fitness
  • Fitness Memberships
  • One-on-One Personal Training
  • Corrective Exercise
  • Group Personal Training
  • Nutritional Meal Planning
  • Body Assessments
  • Balance Training
  • Sports Specific Training
  • Injury Rehab
  • Body Fat Reduction
  • Flexibility Training
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TESTIMONIALS

* Please note that personal training results may vary from person to person. *

“Michael is without a doubt the best personal trainer I have ever worked with. He is even effective with an old has-been athlete like me. Still pumping iron because of the tricks he has shown me.”

John B. *

“This guy is one of the best personal trainers I have crossed paths with in my entire 20 years of the fitness industry. If you are going to hire a one on one personal trainer here is your guy! Thank you for being so awesome at your job Mike.”

Travis *

“I can attest to Mike as a fantastic personal trainer. He helped me with 2 fitness competitions! 2nd, 5th, and two 3rds!”

Jennifer *

* Please note that personal training results may vary from person to person. *